Description
This template is all you need as a beginner to track your exercises, sets, and weight for each workout you do. Each week, simply make a duplicate new page to fill in and watch your progress with each new sheet filled in.
This template is all you need as a beginner to track your exercises, sets, and weight for each workout you do. Each week, simply make a duplicate new page to fill in and watch your progress with each new sheet filled in.
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